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Recipe Pappardelle And Red Mullet Fillets


Pappardelle And Red Mullet Fillets

Recipe yeld 4 servings

Ingredients

250 G Pasta Like Pappardelle
12 Small Mullet
2 Zucchini
3 Tomatoes
2 Small Spanish Peppers
1 Onion
Thyme
Garlic
Parsley
Extra-virgin Olive Oil
Rooms
Pepper


Amount Per Serving Calories: 640


Method

Cut the zucchini into julienne strips (a little 'thick), brown them over high heat for 10 minutes in two tablespoons of Extra Virgin Olive Oil with two cloves of garlic, add salt and then let them rest in a tilted plate to free them from excess oil.
Let marinate in a tablespoon of olive oil flavored with fresh thyme and fragrant ripe tomatoes, peeled and cut into strips from the seeds.
Cut the peppers into small pieces and cook for 20 minutes in an oil and sauté chopped onion, then blend and sieve to get a sauce.
How to fillet the fish, fry them briefly in a large pan with olive oil and crushed garlic, salt and pepper, then add the pasta cooked al dente, the sauce of peppers, zucchini, marinated tomatoes and possibly a few tablespoons of pasta water.
Whisk well, complete with plenty of chopped parsley and serve immediately.


Find recipes for Pasta and Soups based on Mullet


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