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Scallops With Mint
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Recipe Scallops With Mint
Scallops With Mint
Recipe yeld 4 servings
Ingredients
400 G Sliced €‹â€‹breast Of Veal200 G Zucchini
50 G Bacon (sliced €‹â€‹50 G)
1 Small Onion
1 Sprig Fresh Mint
1 Tablespoon Tomato Sauce
1 Tablespoon Grated Parmesan Cheese
3 Tablespoons Olive Oil
Rooms
Pepper
Amount Per Serving Calories: 448
Method
A low-calorie, zucchini are the ideal accompaniment for those who want to eat without weighing it down.Peel and chop the onion and sauté in a pan with 3 tablespoons of oil capable.
Cut the bacon into small cubes, add to the sauté and cook stirring, add the flesh.
Add salt and pepper, bring to cooking, then drain and keep warm.
Peel the zucchini, wash and chop and add to sauce.
Let them brown, add the tomato sauce a little water, salt and pepper.
Cook over moderate heat for about 15 minutes Meanwhile, chop the mint and mix it with parmesan cheese.
Place the scallops in the pan with the zucchini, rigiratele quickly a few times because it flavor to the mixture, then sprinkle with Parmesan cheese and mint.
Cover and keep the fire still 1-2 minutes.
Serve when the cheese.
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