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Recipe Sliced €‹â€‹beef With Grilled Vegetables
Sliced €‹â€‹beef With Grilled Vegetables
Recipe yeld 6 servings
Ingredients
1 Slice Thick Rib Of Beef, 4 Cm (500 G)3 Tablespoons Extra-virgin Olive Oil
Rooms
Pepper
1 Eggplant
1 Courgette
1 Pepper Voghera
Some Tomatoes
For Herb Vinaigrette:
5 Tablespoons Extra-virgin Olive Oil
2 Tablespoons Wine Vinegar
1 Clove Garlic
1 Sprig Rosemary
1 Bunch Parsley
Rooms
Pepper
Amount Per Serving Calories: 190
Method
Prepare the herb vinaigrette: in a bowl mix the vinegar, salt and pepper until the salt will be completely melted, add oil and beat lightly with a fork, then add the clove of garlic, peeled and lightly crushed, chopped parsley and rosemary.Brush the meat with oil, lay it in the pan grilling (or in a nonstick pan) very hot and cook for 5-6 minutes, turn it over and cook other side for the same time, lowering the flame after 2 minutes; season with salt and pepper.
Remove the meat, lay it in a bowl, sprinkle with a little vinaigrette with herbs and let it rest for a few minutes, covered.
Cut the meat into the bias into thin slices, lay it on the flow, sprinkle with the remaining sauce in bowl and serve with grilled vegetables.
Meanwhile prepare the grilled vegetables: eggplant, zucchini tick, wash and cut into slices, deny the pepper seeds and white wires inside, wash it and share it pitched and wash the tomatoes.
Warm up the pan grilling, the vegetables and make them settle down for a few minutes of grilling on both sides; distribute the vegetables on a serving dish and sprinkle with remaining herb sauce.
Find recipes for Main Dishes based on Beef
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