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Recipe Pounds Fast


Pounds Fast

Recipe yeld 4 servings

Ingredients

2 Tablespoons Olive Oil
1 Clove Garlic
500 G Lean Beef
200 G Dried Red Kidney Beans
1 / 2 Onion, Finely Chopped
1 / 2 Sliced €‹â€‹bell Pepper
500 G Tomato Sauce
Chili

Amount Per Serving Calories: 381


Method

Cook the garlic and the meat in hot oil, until the meat loses its bright red color.
Add the beans, previously boiled, and a few tablespoons of cooking water.
Combine the onion and bell pepper.
Pour the tomato sauce, chilli and a bit 'of salt.
Cook over low heat, stirring occasionally, for about 45 minutes.

Find recipes for Main Dishes based on Beef


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